Call Lance 587 969 8448
1351 Aviation Park NE Calgary AB

One On One Training

Whether you’re learning the ropes or a pro athlete looking to up your game, Lance can help you in the areas of basic fitness, sport-specific training, weight loss, injury prevention, and flexibility.

1 hr sessions @$50
4 session minimum

4 @$200

8 @$400

10 @$475

15 @$720

20 @$900

  • $ 0.00 CAD

Team Training

Lance’s team training is ideal for sports and school teams to improve performance . Coaches training available. Need Lance to come to your training facility? No problem!

1 hr sessions
10 participant minimum, 20 max

  • Price: $ 200.00 CAD Quantity:

Winter Football Training Program

Program Begins Dec. 2nd – Mar. 26th

Phase 1: Dec. 2nd – 31st, 2 Days a week Monday,Wednesday @6pm

This Phase of the program will be two sessions a week, the focus will be conditioning mobility and movement prep. Phase 1 will prepare your body for the demands of the offseason and help with injury prevention.

Phase 2: Jan. 1st – Mar. 26th 3 Days a week Monday, Tuesday and Thursday @6pm

Phase 2 of the program will be 3 days a week. Focusing on developing speed, agility, strength and power so you can excel of the football field

Location: Platoon FX, 1351 Aviation Park NE

This program is designed to prepare you for the midget football season, senior bowl tryouts and any graduating players who plan on attending post secondary spring camps.

Price : $400 (@$11per session, payment plans available upon request)

  • Price: $ 400.00 CAD
  • $ 0.00 CAD
  • American Express

Small Group

Training in a group can give you that extra little motivational or support push you need to excel. Lance will guide your group to maximize individual results in a team setting.

1 hr sessions
minimum 4 participants
Price : $100/session ($25 each)